“My employees don’t thank me for health insurance, but they ALWAYS thank me for yoga,”

—Breathe Grow Change client and CEO/President, Chicagoland Company
 
People want to work for companies who invest, respect, and care about their employees. Our corporate wellness classes and seminars can be in in-person or virtually. Investing in a wellness program decrease health issues and lowers healthcare costs as well as results in happier and more content employees. Breathe Grow Change corporate clients report increased focus, productivity, and creativity. Many clients also report a decrease in sick days, employee turnover, and less spent on workmen’s compensation.

Available Courses/Seminars:

Yoga

Stress reduction

Meditation/Mindfulness

Resilience

Desk Yoga

How do I start?

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