ONE MORE STEP TO VIBRANCE
Stay tuned for upcoming workshops! Workshops are an introduction into exploring an aspect of your self-care. Including making your body feel better, finding work/life balance, and of vision. Most workshops are 60-120 minutes.
Turkey Prep Roll-ief
$$2000
- Friday, November 19th, 7-8pm
- Spend 60 minutes rolling all your aches and stress away BEFORE Thanksgiving. Step into the holiday, revived and relaxed.
- Where? Your house … it’s virtual! Once registered, you will receive an email 24 hours before the event with the zoom link
- What do I need? Yoga Tune Up Therapy Balls, original set and Alpha (contact Sarah for purchasing options) and mat
| Workshops | Roll Workshops |
|---|---|
| Vision Gathering Desk Yoga Intro to Yoga Intro to Self-Care |
Release, Rejuvenate and Renew Wine and Roll Roll Away the Winter Blues Head-to-Toe Roll Out |
Have a suggestion for a workshop or want to learn more about Breathe Grow Change classes and programs?
Contact me for a free wellness consultation. Let me help you find the right tools to bring vibrancy to your life!
